Part-Time Trainer, Aerobic Dance
Lone Star College
LSC-Montgomery, TX
Job Description
Job Description
POSITION SUMMARY:
Under direct supervision, the PT Trainer, Aerobic Dance provides group fitness instruction, monitors and educates patrons on fitness and safety, and maintains a safe and enjoyable atmosphere for class participants.
ESSENTIAL JOB FUNCTIONS:
Teaches scheduled classes, beginning and ending on time; provides adequate warm-up, exercises, stretching, and cool down
Instructs patrons on effective workout methods; explains proper techniques, demonstrates exercises; identifies different muscle groups, and teaches appropriate methods to strengthen specific muscles
Prepares appropriate equipment, music, and handouts for each class
Assists patrons, answers questions, and maintains a positive exercise experience for members and class participants
Keeps management informed of customer and facility needs
Ensures that safety standards are met, and adherence to department and facility policies are followed
Responsible for other reasonable, related duties as assigned
KNOWLEDGE, SKILLS, AND ABILITIES:
Working knowledge of human anatomy, kinesiology and training principles
Knowledge of group fitness teaching strategies
The incorporation of music, tempo, cueing and rhythm as it applies to choreographed class formats
Ability to be professional and motivate class participants
Ability to cooperate and work well with other staff members
PHYSICAL ABILITIES:
The work requires some physical exertion, such as long periods of standing; walking over rough, uneven, or rocky surfaces; recurring bending, crouching, stooping, stretching, reaching, or similar activities; or recurring lifting of moderately heavy items. The work may require specific, but common, physical characteristics and abilities, such as above average agility and dexterity.
WORK SCHEDULE AND CONDITIONS:
Equipment used includes, PC workstation running on a LAN in a Microsoft Windows environment, calculator, phone and other general office equipment
Interface with internal and external contacts as needed to carry out the functions of the position
Work is performed in a gymnasium/fitness type environment
REQUIRED QUALIFICATIONS:
Instructor national certification (ACE, ACSM, AFAA) or equivalent
Must possess a current Certified Group Fitness or class specific training/ certificate
Must possess current CPR, AED, First Aid certification, or must obtain the certification within the first 30 days after being hired
Must be at least 18 years of age
High School diploma or GED